Table 1.
Sessions (time allocation) | Interventions |
---|---|
T1 point (baseline) | |
Nutritional session (30 min) | Nutritional advice ONS prescription* |
Exercise session (30 min in each program) |
Home-based resistance training Prescription of exercise program Instruction of exercise procedures Education on self-modification Physical activity promotive counseling Prescription of target daily step Physical activity counseling Education on fall prevention |
T2 point (4±2 weeks after baseline) | |
Nutritional session (20 min) | Nutritional advice ONS prescription |
Exercise session (20 min in each program) |
Home-based resistance training Modification of exercise program Education of self-modification Physical activity promotive counseling Modification of target daily step Physical activity counseling Education on fall prevention |
T3 point (8±2 weeks after baseline) | |
Nutritional session (20 min) | Nutritional advice |
Exercise session (20 min in each program) |
Home-based resistance training Modification of exercise program Education on self-modification Physical activity promotive counseling Modification of target daily step Physical activity counseling Education on fall prevention |
*A branched-chain amino acid-rich ONS (Inner Power®, Otsuka Pharmaceutical Co., Ltd., Japan) was provided one pack daily for 8 weeks. ONS: Oral nutritional supplement