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Cross‐sectional area of type I (A) and type II (B) muscle fibres during step reduction (SR; N = 14), step reduction with low‐load resistance exercise (SR + EX; N = 14), and in healthy ambulatory comparators (COM; N = 7). Data presented as mean (‘+’), median (line), interquartile range (box), and minimum and maximum (whiskers). *Significantly different, P < 0.05. **Significantly different, P < 0.01.
