Table 1.

Characteristics of participating runners.

Participants	Sex	Age (years)	Event(s)	Coach directed	Detailed schedule	Monitoring experience	mHealth self-report monitoring experience
1	Male	27	10-21 km	Yes	Yes	Yes	No
2	Female	20	5-21 km	Yes	Yes	No	No
3	Male	24	1500 m to 5 km	Yes	Yes	Yes	No
4	Male	24	5-21 km	No	No	Yes	No
5	Male	21	5 km	No	Yes	Yes	Yes
6	Female	25	Middle distance	Yes	Yes	No	No
7	Male	27	3-5 km, cross country	No	No	Yes	Yes
8	Male	24	10-21 km	No	No	No	No
9	Female	34	5-10 km	Yes	Yes	Yes	No
10	Male	24	10-42 km	No	No	No	Yes
11	Female	55	Marathon	No	No	No	No
12	Male	57	Marathon	No	No	Yes	No
13	Female	56	Marathon	No	Yes	No	No
14	Female	64	Ultramarathon	No	Yes	Yes	No
15	Male	40	Marathon	No	Yes	Yes	No
16	Female	45	Ultramarathon	No	No	Yes	No
17	Female	55	Ultramarathon	No	No	Yes	No
18	Female	48	Ultramarathon	No	Yes	Yes	No
19	Male	46	Marathon	No	No	Yes	No
20	Male	31	Marathon	No	No	Yes	No