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. 2018 Aug 22;9:1155. doi: 10.3389/fphys.2018.01155

Table 3.

Effects of strength training on SJ height considering different moderating variables.

Independent variables SMD SE 95 % CI P I2 (%) df Q-value and (p) between groups
SEX
Males 0.89 0.32 0.27–1.51 0.005 71.97** 8 2.55 (0.111)
Males and females 0.07 0.40 −0.72–0.86 0.855 0.0 0
AGE OF ATHLETES
Adolescents 0.95 0.28 0.40–1.50 0.001 65.22** 7
Children −0.54 0.46 −1.44–0.35 0.232 0.0 0 7.76 (0.005)
TRAINING DURATION
≤ 8 weeks 0.64 0.36 −0.08–1.35 0.082 68.71* 5
> 8 weeks 1.07 0.54 0.02–2.12 0.046 79.60** 3 0.45 (0.501)
WEEKLY TRAINING FREQUENCY
2 per week 0.74 0.32 0.12–1.37 0.019 72.64** 8 0.96 (0.328)
3 per week 1.28 0.45 0.40–2.16 0.004 0.0 0
INTENSITY
Moderate 1.28 0.45 0.40–2.16 0.004 0.0 0 1.02 (0.601)
Moderate to high 1.06 0.52 0.05–2.08 0.041 0.0 0
High 0.64 0.46 −0.27–1.55 0.169 78.93** 4
NUMBER OF SETS PER EXERCISE
3 0.97 0.51 −0.02–1.96 0.056 80.22 4
4 0.73 0.46 −0.17–1.64 0.110 71.19 3 0.73
5 0.40 0.45 −0.49–1.29 0.383 0.0 0 (0.694)
NUMBER OF REPETITIONS PER SET
4 0.77 0.44 −0.10–1.63 0.083 0.00 0 14.63 (0.012)
5 2.17 0.56 1.06–3.27 <0.001 0.0 0
6 0.07 0.40 −0.72–0.86 0.855 0.00 0
10 −0.04 0.50 −1.02–0.93 0.928 0.00 1
11 1.28 0.45 0.40–2.16 0.004 79.01 0
12 1.96 0.95 0.09–3.83 0.040 0.0 1

CI, confidence interval; I2, index of heterogeneity; df, degrees of freedom; SD, standard deviation; SMD, standardized mean differences; p significance level,

*

p < 0.05,

**

p < 0.01. Bold values indicate statistically significant values.