Table 1:

Participant demographic characteristics

Variables	CON	EXP
Number	10	10
Age (yr)	66.5±0.8	66.3±0.8
Height (cm)	160.7±4.7	160.3±4.8
Weight (kg)	69.5±4.9	69.1±4.6
Free fat mass (kg)	44.5±3.1	44.2±3.0
Body fat (%)	32.0±1.7	31.9±1.7

Note. CON = control group, EXP = experimental group