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Institute of Medicine Recommended Daily Intake for Fibera.
| Age (years) | Dietary Fiber DRI (g/d) | |
|---|---|---|
| Children | 01-03 | 19 |
| 04-08 | 25 | |
| Female | 09-13 | 26 |
| 14-18 | 26 | |
| 19-50 | 25 | |
| 50+ | 21 | |
| Male | 09-13 | 31 |
| 14-18 | 38 | |
| 19-50 | 38 | |
| 50+ | 30 |
Abbreviation: DRI, Dietary Reference Intake.
The Adequate Intake (AI) for fiber is 14 g/1000 kcal of intake per day.
