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. 2018 Sep 6;10:271–286. doi: 10.2147/NSS.S141132

Table 1.

Summary of studies included

Study, design, country Objectives/participants Intervention Outcomes of interest Results
Guimarães et al38
RCT Brazil
To verify the effects of oropharyngeal exercises in patients with moderate OSAS on objective measurement of severity derived from PSG
OE group – N: 16
Age: 51.5±6.8
Male: 63%
BMI: 29.6±3.8
Control group – N: 15
Age: 47.7±9.8
Male: 73%
BMI: 31.0±2.8
Three months for all groups, with weekly visits
OE group
Nasal lavage and OE
HT: Three times a day
Control group
Nasal lavage
Deep breathing exercises through the nose while sitting
HT: Once a day, 30 min
Full-night PSG AHI
Lowest oxygen
saturation SaO2
Sleep-related questionnaires Anthropometry
Patients in OE group had significant improvement of PSG measures, snoring symptoms, subjective sleepiness, and sleep quality scores, and decreased NC
Before vs after
AHI: 22.4±4.8 vs 13.7±8.5
AHI REM: 29.8±12.7 vs 7.4±15.9
AI: 6.6±4.7 vs 3.3±3.2
Lowest SaO2 (%): 83±6 vs 85±7
NC: 39.6±3.6 vs 38.5±4.0
Control group showed no significant changes
AHI: 22.4±5.4 vs 25.9±8.5
AHI REM: 29.9±11.6 vs 22.4±5.4
AI: 9.1±6.6 vs 9.6±6.0
Lowest SaO2 (%): 82±4 vs 80±4
NC: 40.9±3.5 vs 40.7±3.7
Baz et al50
PCS Egypt
To evaluate the effect of OMT as a simple method for treatment of patients with mild- to-moderate OSA
N: 30
OMT
Age: 44.07±7.54
Male: 73.3%
BMI: 33.59±1.98
Three months, with two sessions weekly
OMT
HT: 3–5 times per day with minimum 10 min for each time
Full PSG
History
Anthropometry
ESS
Patients showed significant improvement of PSG measures, snoring symptoms, subjective sleepiness, and decreased NC
AHI: 22.27±4.51 vs 11.53±5.38
Minimum SaO2%: 84±4 vs 87±5
Arousal index: 28.87±8.41 vs 15.33±6.11
% TSTS: 14.05±4.89 vs 3.87±4.12
ESS: 16.40±1.96 vs 9.27±2.89
NC (cm): 42.77±1.67 vs 42.01±1.96
Subjective snoring (n): 30 vs 16
Excessive daytime sleepiness (n): 30 vs 12
Morning headache (n): 18 vs 6
Diaféria
et al40
RCT Brazil
To assess the effect of ST alone and combined with CPAP on the QoL of patients with OSA
Placebo group – N: 24
Age: 42.9±10.5
Male: 100%
AHI: 27.8±20.3, BMI: 28.6±4.0
ESS: 12.8±3.1
ST group – N: 27
Age: 45.2±13.0
Male: 100%
AHI: 28.0±22.7, BMI: 25.0±7.4
ESS: 13.7±3.2
CPAP group – N: 27
Age: 46.4±9.1
Male: 100%
AHI: 34.4±22.4, BMI: 28.7±3.3
ESS: 12.0±2.1
Combination group – N: 22
Age: 47.5±10.9
Male: 100%
AHI: 30.4±19.8, BMI: 27.9±2.4
ESS: 12.0±2.6
The patients were treated for three months Placebo group: head movements without any therapeutic function
HT: Three times a day, with 20 min each
ST group: OE
HT: Three times a day, with 20 min each
CPAP group: device with nasal mask, without humidifier, which was set to the optimal pressure according to the PSG to each patient
Combination group (ST+CPAP): both protocols
ESS, FOSQ, WHOQoL-Bref, and SF-36
PSG
All outcomes were measured before and after therapy and after 3-week washout
Significant improvement was observed in the physical domain of the WHOQoL-Bref in the ST and combination groups after treatment and washout compared to the pretreatment assessment. The functional capacity domain of the SF-36 improved in the ST group
After ST vs washout
Placebo group
AHI: 30.6±21.8 vs 27.8±15.0
BMI: 28.3±3.9 vs 29.0±4.0
ESS: 12.2±5.2 vs 10.5±5.1
ST group
AHI: 13.9±18.5 vs 21.3±21.4
BMI: 26.7±2.9 vs 26.9±2.9
ESS: 7.5±3.7 vs 10.4±4.3
CPAP group
AHI: 4.3±4.0 vs 29.7±25.4
BMI: 29.5±3.2 vs 27.4±6.9
ESS: 7.2±3.6 vs 8.8±4.4
Combination group
AHI: 3.4±2.7 vs 29.6±25.1
BMI: 28.3±2.6 vs 28.2±2.8
ESS: 7.3±5.7 vs 9.5±6.3
Suzuki et al51
PCS Japan
To assess the OMT for improving AHI and SpO2 during sleep
N: 6 – Age: 22±0.5
Male: 50%
BMI: 23.8±1.8
Two months of LCF training at the clinic with lip trainer LCF measurement
SpO2 and AHI obtained during sleep at home
Patients had significant improvement of LCF, AHI, and SpO
LCF: 8.8±1.6 vs 12.9±0.6
AHI: 15.1±3.4 vs 9.2±1.5
SpO2 (%): 90.0±2.9 vs 96.8±0.8
Matsumura et al52
PCS Brazil
To assess perceptions of the bed partner and the self-evaluation of snoring, myofunctional evaluation, AC and NC of individual with snoring or mild–severe OSA, before and after therapy
N: 9 (7 OSA, 2 primary snoring)
Age: 55.1
Male: 44.44%
Twelve sessions lasting 40 min each OE Snoring intensity and frequency indexes ESS
Myofunctional evaluation
Anthropometry
The group had significant improvement of snoring intensity, snoring frequency, and ESS score (11.67 vs 4.67)
Positive changes were observed in myofunctional evaluation
NC: 40.3 vs 39.4 (p>0.05)
AC: 96.8 vs 97.1 (p>0.05)
Ieto et al39
RCT Brazil
To determine the effects of OE on snoring patients with a primary complaint of snoring and diagnosis of primary snoring or mild-to-moderate OSA
OE group – N: 19
Age: 48±14
Male: 57.9%
BMI: 28.3±2.7, AHI: 15.6±9.3
Control group – N: 20
Age: 45±13
Male: 55%
BMI: 28.3±2.5, AHI: 15.1±9.5
Three months for all groups, with weekly visits
OE group
Nasal lavage and OE
Control group
Nasal lavage, deep breathing exercises, nasal dilator strips during sleep
Objective snore index and the total snore index obtained after snore recording during PSG plus anthropometry questionnaires OE group had significant lower snore index, total snore index, NC, intensity and frequency of snoring as reported by the bed partner
Only a subgroup of patients with moderate
OSA had a significantly decreased AHI (n=8, AHI: 25.4 [22.1–28.7] vs 18.1 [15.4–24.1], p=0.017)
Control group showed only decrease on the subjective frequency of snoring reported by the patient
Villa et al41
PR Italy
To evaluate the efficacy of OE as a means of reducing residual
OSA in children after AT
Children with residual OSA after
AT (AHI>1) and persistence of respiratory symptoms after AT
Group 1 – N: 14
Age: 6.01±1.55, AHI: 4.87±2.96
BMI (centile): 81.85±29.94
Group 2 – N: 13
Age: 5.76±0.82, AHI: 4.56±3.22
BMI (centile): 68.22±28.68
Two months, three meeting with the therapist
Group 1: nasal washing and exercises
HT: three times a day, with 10–20 repetitions each time
Group 2: nasal washing
HT: two times a day, in the morning and evening
Full-night PSG before AT, 6 months after AT and after 2 months of exercises
The improvement in OSA was defined by ΔAHI: (AHI at T1−AHI at T2)/AHI at T1×100
Morphofunctional evaluation
Group 1 had significantly decreased AHI, reduction in oral breathing, a positive
Glatzel test, a positive Rosenthal test, as well as increased labial seal and lip tone
Group 2 had no significant difference after two months of nasal washing
Verma et al53
PCS India
To evaluate the effect of oropharyngeal exercises in graded level of difficulty for mild-to-moderate OSA
Patients with OSAS, N: 20
Age: 41.1±10.6
Male: 75%
AHI: 20.1±9.1, BMI: 25.6±3.1
Three months, with weekly visits
Three phases of OE in graded level of difficulty
HT: 5 sets per day, with 10 repetitions of each exercise
ESS
PSG
Patients showed significant improvement of ESS and PSG parameters and reduced NC
ESS: 15.4±2.3 vs 13.6±3.1
AHI:19.7±9.4
Arousal index: 15.6±9.5 vs 12.8±7.1
Minimum SaO2 (%): 87.6±1.1 vs 88.5±1.6
Time duration for SaO2<90%: 6.7±6.6 vs 5.1±6.1
Diaféria et al40
RCT Brazil
To evaluate the effect of myofunctional therapy on CPAP adherence
N=100
Male: 100%
Placebo group – N: 24
Age: 42.9±10.5, AHI: 27.8±20.3
BMI: 28.6 ± 4.0
MT group – N: 27, Age: 45.2±13
AHI: 28±22.7, BMI: 25.0±7.4
CPAP group – N: 27
Age: 46.4±9.1, AHI: 34.4±22.4
BMI: 28.7±3.3
CPAP+OMT group – N: 22
Age: 47.5±10.9, AHI: 30.4±19.8
BMI: 27.9±2.4
Three months for all groups.
Weekly visits for placebo, MT, and MT+CPAP groups
Three visits for CPAP
Placebo: relaxation and stretching of the neck muscles
HT: Three times a day, 20 min each
MT: OE
HT: Three times a day, 20 min each
CPAP device with nasal mask, without humidifier
MT+CPAP: both protocols
Adherence evaluation
PSG, ESS, scale of snoring intensity and snoring frequency, myofunctional evaluation, Malampatti index
All outcomes measured before and after three months of treatment, and after a 3-week washout period
The average adherence to treatment was placebo (55%), MT (63%), CPAP (30%), MT+CPAP (65%)
Time using the device: MT+CPAP>CPAP after one week and after three months of treatment
The AHI decreased in the MT (50%), CPAP (87%), and MT+CPAP (89%). All groups were significantly different from the placebo
ESS: Only the OMT group maintained the improvement in the snoring intensity and frequency after the washout period
The Mallampati index improved in the OMT and CPAP+OMT groups and it was correlated with the increased strength of the tongue and soft palate
Villa et al1
PC-C Italy
To evaluate the efficacy of MT to reduce oral breathing in children with SDB and to evaluate the increase in tongue tone
54 children with SDB (14 primary snoring [PSG, AHI 0.35±0.3] and 40 mild–moderate OSA [AHI 2.2±2.0])
MT group: (n: 36)
Age: 6.7±2.3
Male: 38.8%
Non-MT group: (n: 18)
Age: 6.7±2.8 8
Male: 44.4%
Healthy group: (n: 38)
Age: 7.8±2.2
Male: 65.8%
Two months, with two monthly meetings with a therapist
MT group: MT plus nasal washing
HT: three times a day, with 10–20 repetitions each time
Non-MT group: nasal washing, two times a day, in the morning and evening.
All the patients were evaluated before (T0) and after (T1) two months of treatment: tongue strength, tongue peak pressure, and endurance using the IOPI, myofunctional evaluation, nocturnal pulse oximetry
The Healthy group underwent only IOPI measurements
T0: MT vs non-MT (p>0.05)
Compared to healthy group, MT and non-MT groups had lower tongue strength, tongue peak, and longer endurance (s)
T1: MT group showed significant increase of tongue strength, tongue peak, endurance, mean and minimum SaO2, decrease of oxygen desaturation index, as well as decrease of the number of children with oral breathing habit (15 vs 3) and lip hypotonia (14 vs 6) and abnormal tongue resting position (17 vs 12)
No differences were observed in the non-MT
Mohamed et al54
PCS Egypt
To evaluate the effect of upper airway muscle exercise and rehabilitation as a new and simple technique to treat OSAS
Group I moderate OSAS
N: 15
Age: 46.39±2.04
Male: 80%
BMI: 28.62±1.86
Group II: severe OSAS
N: 15
Age: 47.5±9
Male: 86.7%
BMI: 27.2±2.03
Three months, with weekly visits OE
HT: 3–5 times per day with minimum 10 min for each time
Full-night PSG AHI
Lowest SaO2
Snoring
ESS
Neck circumference
Daytime sleepiness (ESS), AHI, SaO2, and snoring index improved significantly in
Group I (all p≤0.003), but not in Group II
Group I:
ESS: 14±6 vs 9.5±4.9
AHI: 22.51±5.03 vs 12.4±5.12
Snoring index: 312±8.8 vs 237.8±27.4
SaO2 (%): 83±4 vs 86±5
NC: 39.65±3.52 vs 38.92±2.92
Group II:
ESS: 20.9±6.2 vs 18.91±5.1
AHI: 46.1±21.1 vs 42.8±15.65
SaO2 (%): 75±5.8 vs 78±4.9
Snoring index: 615±96.8 vs 554.6±81.43
NC: 43.02±2.06 vs 42.86±1.87

Note: Study type: RCT, PR, PC-C, and PCS; diagnosis: OSAS, OSA, and SDB; intervention: OE, MT, OMT, HT, ST, CPAP, AT, and LCF; age and anthropometric measures: age (mean age in years), BMI, AC, NC, and PSG and its variables such as AI, AHI, AHI REM, SaO2, SpO2, and TSTS; subjective scale: ESS, QoL, FOSQ, WHOQoL-Bref, SF-36, and IOPI.

Abbreviations: RCT, randomized controlled trial; PR, prospective randomized; PC-C, prospective case–control; PCS, prospective case series; OSAS, obstructive sleep apnea syndrome; OSA, obstructive sleep apnea; SDB, sleep-disordered breathing; OE, oropharyngeal exercises; MT, myofunctional therapy; OMT, orofacial myofunctional therapy or oral myofunctional therapy; HT, home training; ST, speech therapy; CPAP, continuous positive airway pressure; AT, adenotonsillectomy; LCF, labial closure force; Age, mean age in years; BMI, body mass index (kg/m2); AC, abdominal circumference; NC, neck circumference; PSG, polysomnography; AI, apnea index (events/hour); AHI, apnea–hypopnea index (events/hour); AHI REM, apnea–hypopnea index during rapid eye movement (events/hour); SaO2, oxygen saturation; SpO2, saturation of peripheral oxygen; TSTS, total sleep time snoring; ESS, Epworth Sleepiness Scale; QoL, quality of life; FOSQ, Functional Outcomes of Sleep Questionnaire; WHOQoL-Bref, World Health Organization Quality of Life Assessment; SF-36, Medical Outcomes Study 36-Item Short-Form Health Survey; IOPI, Iowa Oral Performance Instrument.