Table 2.

Total Energy, Macronutrient, Micronutrient (Calcium) and Food group intakes (mean ± SD) collected via a 7-day food diary

	Recommended Intake	Average per day (mean ± SD)	Number of Participants meeting recommendations (%, n)
Energy (MJ)	~ 15 MJ	9.1 ± 1.8	0 (n = 0)
Carbohydrate (g·kg− 1·day− 1)	6–10 g·kg− 1·day− 1	2.4 ± 0.8	0 (n = 0)
Protein (g·kg− 1·day− 1)	1.2–2.0 g·kg− 1·day− 1	1.8 ± 0.4	54 (n = 25)
Fat (g·kg−1·day− 1)	20–35% total energy	0.9 ± 0.3	91 (n = 42)
Fruit (serves)	2 serves per day	1.0 ± 0.8	91 (n = 42)
Vegetable (serves)	5 serves per day	4.3 ± 1.7	70 (n = 32)
Calcium (mg)	1000 mg-day− 1	952 ± 287	44 (n = 20)
Fibre (g)	30 g-day− 1	27.0 ± 7.6	37 (n = 17)

Energy and fat recommended intake as per American College of Sports Medicine (ACSM) [4]

Carbohydrate and protein recommended intake as per International Olympic Committee (IOC) [18]

Calcium and Fibre recommended as per Australian Nutrient Reference Values [21]

Fruit and Vegetable recommended intake as per AGHE recommendations [22]