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. Author manuscript; available in PMC: 2018 Sep 17.
Published in final edited form as: J Nutr Health Aging. 2015 Dec;19(10):994–1002. doi: 10.1007/s12603-015-0518-8

Table 3.

Median (Inter-Quartile Range) for daily dietary micronutrient intakes of the Baltimore Longitudinal Study of Aging validation study participants as measured by the mean of the 3d diet records and FFQ

Nutrient All Men Women < 65 y ≥65 y
Diet record FFQ Diet record FFQ Diet record FFQ Diet record FFQ Diet record FFQ
Total Vitamin
A Activity, IU
7404 (7004) 10295 (6913)* 7304 (6888) 9462 (7600)* 7533 (7011) 10549 (6757)* 6755 (7166) 10941 (6489)* 7793 (7833) 9944 (6962)*
Alpha-Carotene, ug 402 (930) 542 (637)* 422 (950) 521 (648)* 354 (916) 550 (623)* 361 (865) 567 (740)* 411 (978) 518 (573)*
Beta-Carotene
Equivalents,
ug
3403 (4132) 5138 (3897)* 3356 (3977) 4666 (4008)* 3520 (4280) 5470 (3792)* 3162 (4261) 5513 (3539)* 3562 (4516) 4925 (4016)*
Vitamin B-6, mg 1.87 (0.97) 2.11 (1.18) 2.12 (1.12) 2.21 (1.24) 1.74 (0.89) 2.01 (1.02) 1.89 (1.03) 2.24 (1.22)* 1.87 (0.95) 1.99 (1.06)
Vitamin B-12, ug 5.02 (4.31) 8.31 (5.87)* 5.79 (4.66) 8.84 (5.82)* 4.34 (3.89) 7.69 (5.77)* 5.03 (4.65) 9.07 (6.05)* 4.99 (4.21) 7.99 (5.44)*
Total Folate,
ug
419 (220) 425 (241) 445 (238) 451 (268) 390 (213) 411 (215) 406 (233) 468 (256) 421 (214) 397 (224)
Vitamin E, mg 7.44 (5.21) 9.10 (6.14)* 7.80 (5.47) 9.15 (6.90) 7.24 (5.22) 9.08 (5.73)* 7.92 (5.64) 10.7 (6.57)* 7.22 (4.79) 8.38 (5.51)
Vitamin C, mg 104 (87.1) 103 (76.9) 104 (91.5) 102 (71.9) 103 (82.7) 105 (82.4) 98.4 (92.0) 103 (82.8) 108 (81.5) 103 (74.6)
Vitamin D, ug 4.68 (4.76) 4.61 (3.22) 5.00 (5.46) 4.69 (2.93) 4.47 (3.99) 4.51 (3.34) 4.28 (5.33) 4.83 (3.26) 4.82 (4.47) 4.51 (3.14)
Vitamin K, ug 120 (139) 133 (116) 100 (111) 108 (106) 135 (163) 148 (119) 129 (141) 153 (125)* 113 (141) 126 (109)
Calcium, mg 761 (409) 921 (533)* 812 (432) 924 (535) 724 (400) 918 (521)* 766 (395) 976 (479)* 755 (418) 854 (559)
Copper, mg 1.30 (0.63) 1.62 (0.84)* 1.39 (0.64) 1.68 (0.95)* 1.24 (0.56) 1.55 (0.75)* 1.29 (0.65) 1.67 (0.93)* 1.30 (0.58) 1.58 (0.83)*
Iron, mg 14.59 (7.71) 16.0 (9.29) 16.74 (9.55) 17.3 (10.5) 13.1 (6.52) 15.2 (7.69) 13.8 (8.14) 17.6 (10.2)* 14.96 (7.49) 15.2 (8.67)
Potassium, mg 2845 (1211) 3091 (1504) 3109 (1284) 3203 (1563) 2706 (1110) 2991 (1429) 2752 (1270) 3148 (1420) 2909 (1169) 3034 (1542)
Sodium, mg 3041 (1390) 4002 (2234)* 3386 (1498) 4445 (2515)* 2918 (1344) 3871 (1908)* 3150 (1403) 4487 (2284)* 2972 (1394) 3747 (2031)*
Magnesium,
mg
307 (149) 340 (164) 340 (153) 360 (185) 290 (129) 324 (161) 298 (140) 355 (156)* 310 (151) 331 (171)
Manganese,
mg
3.71 (2.25) 4.03 (2.49) 4.05 (2.51) 4.40 (2.44) 3.45 (1.95) 3.82 (2.17) 3.51 (2.16) 4.36 (2.50)* 3.88 (2.34) 3.87 (2.39)
Selenium, ug 105 (50.4) 117 (66.3) 119 (55.8) 127 (73.4) 93.7 (41.4) 110 (55.3)* 110 (54.1) 122 (68.0) 102 (49.0) 113 (67.5)
Zinc, mg 10.3 (5.30) 12.3 (6.79)* 11.5 (5.43) 13.0 (7.86) 9.44 (4.35) 11.7 (5.44)* 10.7 (4.82) 13.5 (6.61)* 10.2 (5.61) 11.6 (6.60)
Phosphorus,
mg
1211 (501) 1352 (699) 1341 (528) 1459 (743) 1101 (483) 1320 (665)* 1173 (493) 1430 (643)* 1219 (506) 1320 (723)
*

The FFQ value is >15% different than the value of the median values for the average of the 3d diet records