Table 3.

Repeated measurement analysis of variance on groups (the training group and control group), and time periods (pre-test, post-test) for subjective well-being, depression and anxiety.

	N	Within subject effect			Time × Group			Between subject effect
		F	p	ηp2	F	p	ηp2	F	p	ηp2
SWB	48	5.32	0.03	0.10	14.83	<0.01	0.24	0.57	0.45	0.01
CES-D	48	3.53	0.07	0.06	5.04	0.03	0.10	2.82	0.10	0.06
SAI	48	1.21	0.28	0.03	10.57	<0.01	0.19	1.15	0.29	0.02
F8-F7	48	0.99	0.33	0.02	3.54	0.07	0.07	1.36	0.25	0.03
F4-F3	48	0.41	0.53	0.01	5.09	0.03	0.10	1.97	0.17	0.04
FC6-FC5	48	0.16	0.69	<0.01	2.74	0.11	0.06	1.47	0.23	0.03
FC4-FC3	48	2.22	0.14	0.05	4.12	0.04	0.08	3.93	0.06	0.07

SWB, Subjective Well-being; CES-D, Center for Epidemiological Studies Depression Scale; SAI, State Anxiety Inventory.