Table 3.
Food categories and mean antidepressant food score
| Food category | Mean AFS |
| Vegetables | 48% |
| Organ meats | 25% |
| Fruits | 20% |
| Seafood | 16% |
| Legumes | 8% |
| Meats | 8% |
| Grains | 5% |
| Nuts & seeds | 5% |
| Dairy | 3% |
AFS: Antidepressant food score.
Official websites use .gov
A
.gov website belongs to an official
government organization in the United States.
Secure .gov websites use HTTPS
A lock (
) or https:// means you've safely
connected to the .gov website. Share sensitive
information only on official, secure websites.