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. 2018 Sep 18;10(9):1323. doi: 10.3390/nu10091323

Table 2.

Nutritional composition of bread, rice and side dish per one meal.

Energy (kcal) Protein (g) Carbohydrate (g) Fat (g) Fiber (g)
Bread (n = 7) 270.6 ± 43.5 9.5 ± 1.5 47.9 ± 7.7 4.5 ± 0.7 2.4 ± 0.4
Rice (n = 7) 272.7 ± 32.9 4.1 ± 0.5 60.2 ± 7.3 0.5 ± 0.1 0.5 ± 0.1
Side dish (n = 7) 294.7 ± 66.8 13.7 ± 3.2 28.5 ± 7.4 14.0 ± 5.0 4.3 ± 1.0

All values are Means ± SD.