Table 2.
Variable | Pre | Post | t | Sig. | 95% CI for mean |
---|---|---|---|---|---|
Yoga group | |||||
Static balance (sec) | 3.22±2.92 | 5.94±3.51 | −9.47 | 0.001 | −3.29 to −2.12 |
Eye hand coordination (n) | 16.03±8.38 | 26.06±8.93 | −12.14 | 0.001 | −11.71 to −8.34 |
Agility (sec) | 23.21±7.38 | 18.71±5.35 | 3.41 | 0.002 | 1.81–7.18 |
Reaction time (sec) | 0.31±0.02 | 0.22±0.03 | 11.84 | 0.001 | 0.07–0.10 |
| |||||
Control group | |||||
Static balance (sec) | 2.92±1.95 | 2.68±1.89 | 0.94 | 0.354 | 0.28–0.78 |
Eye hand coordination (n) | 16.48±6.50 | 21.34±10.94 | 2.94 | 0.006 | −8.23 to −1.48 |
Agility (sec) | 20.06±5.09 | 20.81±5.32 | −1.81 | 0.080 | −1.59 to 0.09 |
Reaction time (sec) | 0.30±0.03 | 0.30±0.04 | −0.54 | 0.589 | −0.01 to 0.01 |
Values are presented as mean±standard deviation.
CI, confidence interval.