Table 1.
Composition of BrudyPio 1.5 g (Brudy Lab S.L., Barcelona, Spain) per capsule.
| Composition | Per capsule | % recommended daily amount in one capsule | Per three capsules | % recommended daily amount in three capsules |
|---|---|---|---|---|
| Concentrated oil in ω-3 fatty acids (mg) | 500 | 1,500 | ||
| TG-DHA 70% | 350 | — | 1,050 | — |
| EPA 8.5% | 42.5 | — | 127.5 | — |
| DPA 6% | 30 | — | 90 | — |
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| Vitamins | ||||
| Vitamin A (retinol, µg) | 133.3 | 17 | 400 | 50 |
| Vitamin C (ascorbic acid, mg) | 26.7 | 33 | 80 | 100 |
| Vitamin E (d-α-tocopherol, mg) | 4 | 33 | 12 | 100 |
| Vitamin B1 (thiamine, mg) | 0.36 | 33 | 1.1 | 100 |
| Vitamin B2 (riboflavin, mg) | 0.46 | 33 | 1.4 | 100 |
| Vitamin B3 (niacin equivalent, mg) | 5.33 | 33 | 16 | 100 |
| Vitamin B6 (pyridoxine, mg) | 0.46 | 33 | 1.4 | 100 |
| Vitamin B9 (folic acid, µg) | 66.7 | 33 | 200 | 100 |
| Vitamin B12 (cobalamin, µg) | 0.83 | 33 | 2.5 | 100 |
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| Essential trace elements | ||||
| Zinc, mg | 3.33 | 33 | 10 | 100 |
| Copper, mg | 0.33 | 33 | 1 | 100 |
| Selenium, µg | 18.3 | 33 | 55 | 100 |
| Manganese, mg | 0.66 | 33 | 2 | 100 |
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| Other components | ||||
| Lutein, mg | 3.33 | — | 10 | — |
| Zeaxanthin, mg | 0.33 | — | 1 | — |
| Glutathione, mg | 2 | — | 6 | — |
| Lycopene, mg | 2 | — | 6 | — |
| Coenzyme Q10, mg | 2 | — | 6 | — |
| Anthocyanins, mg | 5 | — | 15 | — |
| Oleuropein, µg | 67 | — | 200 | — |
TG-DHA: triglyceride-bound DHA; EPA: eicosapentaenoic acid; DPA: docosapentaenoic acid. Note: The dosage is tested is three capsules per day, which corresponds to 100% of the recommended daily amounts of the included vitamins and minerals.