Table 4.

Three-day meal scenarios for different age groups (Carbohydrate (g))

Time		Adolescent	Adult	Children
Day 1	09:45	48	60	36
	13:30	47	59	35
	17:45	75	94	56
	21:30	31	39	23
Day 2	09:10	55	69	41
	13:45	70	88	53
	18:00	65	81	49
	22:00	20	25	15
Day 3	09:00	40	50	30
	14:00	68	85	51
	18:20	75	94	56
	22:30	25	31	19
Daily average		206	258	155