Table 1.

tCBT treatment components

Components	Strategies
Psychoeducation (1.5 sessions)	Components of anxiety
	Treatment rationale
	Causes of anxiety
	Daily self-monitoring
Cognitive Restructuring (1.5 sessions)	Identify anxiety thoughts
	Identify misinterpretations and misappraisals
	Challenge and develop balanced interpretation or appraisal
Exposure (6 sessions)	Develop Fear Hierarchy
	Conduct in-session and homework exposure while engaging in response prevention
Schema-Based Cognitive Restructuring (2 sessions)	Identical to previous Cognitive Restructuring, but emphasis on general neurotic style
	The “tendency to interpret neutral or ambiguous stimuli as negative, threatening, and personally relevant”
Termination/Relapse Prevention (1 session)	Continued self-exposure and cognitive restructuring
	Lapses vs. relapses
	Emergency Action Plans