Table 2.

Effect of moderate training on MAS (m/min)

Age	Ex (n = 8)	ExFF (n = 8)	Ex vs ExFF
9 weeks	31.00 ± 0.67 a	29.50 ± 0.83 a	NS
12 weeks	41.83 ± 1.67 b	34.33 ± 0.67 d	p < 0.001
14 weeks	47.33 ± 2.00 c	38.67 ± 0.15 e	p < 0.001

Values are means ± SEM. Statistical differences with post-hoc test are observed between groups. Different lowercase letters (a, b, c, d, e under values) indicate time effect in each experimental group. Difference between groups at each age appears as p value. NS: Non Significant