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. 2018 Jul;13(3):175–183.

Table1.

Contents of Group Therapy Sessions

Interventions Sessions Content Sessions Implementation Observation and
Implementation
MBSR 1 Mindfulness during daily routines, Physical Scan
Exercise
Assessment of life quality and disease
severity
2 Mindfulness Meditation, Walking on the street
exercise, surfing on negative emotions, mountain
meditation
Assessment of body scanning
exercise
Clinical psychologist
3 Awareness of what we hear, breathing space
exercise (for stressful situations)
Clinical psychologist
4 Meditation focused on emotions and thoughts,
breathing space exercise
Breathing space exercise in groups of
two
5 Meditation in seating position while focusing on
sounds, breathing, emotions, thoughts,
stretching conscious exercises
Clinical psychologist
6 Meditation in seating position while focusing on
thoughts, an explanation on disease lapse cycle
Breathing space exercise
7 Meditation in seating position and breathing
space
Clinical psychology
8 Physical Scanning and Meditation(31) Assessment of life quality and disease
severity
ER 1 Acquaintance with the disease, introduction to
and identifying emotions
Assessment of life quality and disease
severity
Emotional gradation
Clinical psychology
2 Identifying emotions in situations, thoughts,
emotions and the body
Assessment of emotions aimed at
emotional vulnerability
3 Self-regulation, emotional solutions
4 Changing situations and attentions, re-
assessment
Clinical psychology
5 Not avoiding negative emotions and emotion
regulation
Reassessment technique exercise
6 Exposure to negative emotions, emotional
release, and calming
Emotional
expression skills
Clinical psychology
7 & 8 Emotion regulation technique(30) Gradation of emotion regulation skills
Assessment of life quality and disease
severity
Control 1 & 2 Assessment of life quality and disease severity