Figure 2.

Aerobic Fitness. Absolute VO_2peak (absVO_2peak) and relative VO_2peak (relVO_2peak) comparisons in the MP, PD, MP + Ex and PD + Ex groups. There was a non-significant difference for ΔabsVO_2peak for all groups. There was a significant three-way interaction for TP*D*Ex for between the MP and MP + Ex group, and MP + Ex and PD +Ex groups for ΔrelVO_2peak. TP, time point; D, diet; Ex, exercise; MP, MyPlate diet; PD, Paleolithic-based diet; MP + Ex, MyPlate diet + exercise; PD + Ex, Paleolithic-based diet + exercise. Data represent mean ± SEM. *p < 0.05.