Table 3.
Lifestyle features and the mean HPLP-II scores of the study participants
| N | % | The mean scale score | Standard deviation | P | |
|---|---|---|---|---|---|
| Satisfaction with health | |||||
| Absent | 6 | 3.0 | 119.67 | 4.410 | 0.187 |
| Moderate | 104 | 52.0 | 127.83 | 1.769 | |
| Good | 90 | 45.0 | 131.23 | 1.957 | |
| How does he/she frequently feel | |||||
| Good-very good | 140 | 70.0 | 131.61 | 1.479 | 0.003* |
| Moderate | 59 | 29.5 | 123.36 | 2.443 | |
| Sleep duration / in 24 hours | |||||
| < 5 hours | 22 | 11.0 | 127.27 | 4.805 | 0.652 |
| 6-8 hours | 160 | 80.0 | 129.70 | 1.394 | |
| > 8 hours | 18 | 9.0 | 126.17 | 4.243 | |
| Sleeping time | |||||
| Before 12:00 pm | 57 | 28.5 | 132.47 | 2.176 | 0.099 |
| After 12:00 pm | 143 | 71.5 | 127.78 | 1.567 | |
| Morning waking time | |||||
| Before 06:00 o’clock | 8 | 4.0 | 113.38 | 6.918 | 0.010* |
| Between 06:00-09:00 | 144 | 72.0 | 131.06 | 1.469 | |
| After 09:00 o’clock | 48 | 24.0 | 125.90 | 2.641 | |
| Regular sports/ exercise | |||||
| Never | 140 | 70.0 | 125.21 | 1.475 | <0.001* |
| < 2 hours /week | 10 | 5.0 | 133.70 | 4.412 | |
| > 2 hours /week | 50 | 25.0 | 139.14 | 2.426 | |
| Breakfast | |||||
| 0-3 days/ week | 39 | 19.5 | 126.28 | 2.760 | 0.280 |
| 4-7 days/ week | 161 | 80.5 | 129.80 | 1.451 | |
| Leisure activities (hobbies, social and artistic activities) | |||||
| Absent | 18 | 9.0 | 116.94 | 4.828 | <0.001* |
| Moderate | 140 | 70.0 | 127.79 | 1.384 | |
| Frequent | 42 | 21.0 | 138.74 | 2.920 | |
| Quality of Life | |||||
| Bad | 8 | 4.0 | 111.75 | 7.991 | 0.005* |
| Moderate | 146 | 73.0 | 128.55 | 1.426 | |
| Good | 46 | 23.0 | 133.91 | 2.757 | |
| Watching TV/ week | |||||
| 0-1 hour | 114 | 57.0 | 128.03 | 1.865 | 0.586 |
| 2-4 hours | 56 | 28.0 | 131.07 | 2.197 | |
| 5 hours or more | 30 | 15.0 | 129.60 | 2.597 | |
| PC, tablet pc, laptop etc. | |||||
| 0-1 hour /day | 31 | 15.5 | 126.74 | 3.555 | 0.634 |
| 2-3 hours /day | 74 | 37.5 | 128.69 | 1.830 | |
| 4 hours or more /day | 95 | 47.5 | 130.22 | 2.000 | |
| The frequency of social media use | |||||
| 0-1 hour/day | 22 | 11.0 | 130.27 | 4.167 | 0.673 |
| 2-3 hours/day | 70 | 35.0 | 127.56 | 2.041 | |
| >4 hours/day | 108 | 54.0 | 129.89 | 1.801 | |
Indicates statistically significant difference.