Table 2b.

Total scores on the FMS™ stratified by age groups (mean ± SD).

	50–54 years (n = 6)	55–59 years (n = 10)	60–64 years (n = 27)	65–69 years (n = 20)	70–74 years (n = 22)	75+ years (n = 12)
Squat	1.3 ± 0.5	1.1 ± 0.3	1.1 ± 0.4	1.1 ± 0.3	1.0 ± 0.4	1.0 ± 0.4
Push-up	2.2 ± 0.8	1.7 ± 0.9	1.9 ± 0.9	1.3 ± 0.7	1.2 ± 0.8	1.3 ± 0.7
Hurdle	2.5 ± 0.5	2.1 ± 0.3	2.1 ± 0.4	2.0 ± 0.3	2.0 ± 0.3	1.8 ± 0.6
Lunge	2.0 ± 0.0	1.7 ± 0.7	1.8 ± 0.6	1.6 ± 0.7	1.2 ± 0.7	1.2 ± 0.6
Shoulder mobility	2.7 ± 0.5	2.4 ± 0.8	2.0 ± 0.8	1.8 ± 0.9	2.2 ± 0.8	1.5 ± 0.7
Straight leg raise	3.0 ± 0.0	2.8 ± 0.4	2.7 ± 0.6	2.2 ± 0.9	2.0 ± 0.8	2.2 ± 0.8
Rotary stability	2.0 ± 0.0	1.8 ± 0.4	1.7 ± 0.5	1.5 ± 0.5	1.5 ± 0.6	1.4 ± 0.5
Total FMS™ score	15.7 ± 1.4	13.6 ± 1.5	13.4 ± 2.3	11.4 ± 2.4	11.1 ± 2.6	10.4 ± 2.5

Abbreviation: Total FMS^TM score = sum of the seven individual test items in the Functional Movement Screen.