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. 2016 Apr 21;6(4):454–461. doi: 10.1016/j.jshs.2016.04.007

Table 3.

VO2peak classified as fit and at baseline and post-intervention (%).

Male
Female
PA SUP PA SUP
Baseline 6.0 13.0 5.3 1.4
Post-intervention 44.0 56.0 21.1 31.0
Δ 38.0 43.0 15.8 29.6

Abbreviations: PA = physical activity group; SUP = supervised training group.