Table 3.
Comparison of mg of phytochemicals present in “freeze-dried-baked” snack product (75 g) and “vegetable meal” comparator (461 g).
| Glucoraphanin (mg) | Quercetin (mg) | Beta-Carotene (mg) | Apigenin (mg) | |
|---|---|---|---|---|
| Snack | 12.7 ± 0.4 | 33.1 ± 1.3 | 7.6 ± 0.6 | 30.5 ± 4.9 |
| Cooked veg. meal | 12.6 ± 1.3 | 30.9 ± 0.9 | 23.5 ± 3.6 | 48.2 ± 3.5 |