3. my muscles become tense. | 1 | 2 | 3 | 4 | 5 |
4. my breathing rate increases. | 1 | 2 | 3 | 4 | 5 |
5. I perspire. | 1 | 2 | 3 | 4 | 5 |
6. I feel nauseated and sick to my stomach. | 1 | 2 | 3 | 4 | 5 |
7. my heart beats faster. | 1 | 2 | 3 | 4 | 5 |
8. I seriously gag. | 1 | 2 | 3 | 4 | 5 |
9. I have difficulty breathing. | 1 | 2 | 3 | 4 | 5 |