Table 3.
Time-points | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|
Variable | Condition | T0 | T1 | T2 | T3 | T4 | T5 | T6 | T7 | Best d |
Blood glucose [mg⋅dl-1] | SIT | 92.3 ± 7.1 | 112.3 ± 18.5a | 98.9 ± 10.0 | 95.6 ± 11.9 | 100.9 ± 16.2 | 95.3 ± 11.6 | 96.6 ± 12.9 | 95.8 ± 10.1 | 0.3 |
SIT+HIIT | 94.2 ± 7.2 | 116.6 ± 17.1 a | 102.7 ± 15.1 | 93.2 ± 10.5 | 97.3 ± 14.3 | 99.3 ± 13.5 | 97.8 ± 15.1 | 92.4 ± 12.4 | ||
Blood lactate concentration [mmol⋅l-1] | SIT | 1.0 ± 0.2 | 1.2 ± 0.2 | 1.2 ± 0.2 | 1.2 ± 0.1 | 1.2 ± 0.1 | 1.2 ± 0.2 | 1.2 ± 0.2 | 1.2 ± 0.2 | 2.5 |
SIT+HIIT | 1.0 ± 0.2 | 1.1 ± 0.2 | 1.5 ± 0.4 | 7.6 ± 3.7ab | 3.9 ± 3.1ab | 2.0 ± 1.2 | 1.4 ± 0.4 | 1.2 ± 0.2 | ||
Salivary cortisol [ng⋅mL-1] | SIT | 11.0 ± 3.9 | - | 7.5 ± 3.1a | 6.2 ± 1.8a | 7.0 ± 3.8a | 6.3 ± 2.4a | 5.2 ± 1.5a | 5.4 ± 1.5a | 0.42 |
SIT+HIIT | 11.3 ± 2.0 | - | 7.6 ± 2.3a | 6.8 ± 1.8a | 8.2 ± 1.5 | 6.0 ± 1.2a | 4.9 ± 1.2a | 5.2 ± 1.1a | ||
Heart rate [bpm] | SIT | 64.8 ± 9.4 | 72.2 ± 9.6 | 74.2 ± 9.8a | 74.6 ± 8.1a | 70.8 ± 7.9 | 69.6 ± 10.4 | 68.2 ± 10.1 | 69.0 ± 10.3 | 9.35 |
SIT+HIIT | 67.3 ± 8.0 | 71.3 ± 7.1 | 75.8 ± 7.7 | 166.0 ± 11.2ab | 87.6 ± 10.6ab | 82.4 ± 11.9ab | 77.3 ± 7.4ab | 76.5 ± 8.7a | ||
Oxygen uptake [ml⋅min-1] | SIT | 0.240 ± 0.043 | 0.283 ± 0.051 | 0.287 ± 0.430 | 0.278 ± 0.042 | 0.269 ± 0.0067 | 0.247 ± 0.045 | 0.257 ± 0.062 | 0.260 ± 0.051 | 5.28 |
SIT+HIIT | 0.252 ± 0.038 | 0.313 ± 0.050 | 0.305 ± 0.057 | 2.673 ± 0.640ab | 0.320 ± 0.060 | 0.318 ± 0.083 | 0.291 ± 0.056 | 0.306 ± 0.033 | ||
Respiratory exchange ratio [a.u] | SIT | 0.84 ± 0.05 | 0.84 ± 0.04 | 0.85 ± 0.05 | 0.84 ± 0.05 | 0.84 ± 0.05 | 0.85 ± 0.05 | 0.84 ± 0.05 | 0.83 ± 0.05 | 6.32 |
SIT+HIIT | 0.85 ± 0.05 | 0.84 ± 0.06 | 0.85 ± 0.06 | 1.30 ± 0.09ab | 0.81 ± 0.06 | 0.81 ± 0.06 | 0.82 ± 0.06 | 0.80 ± 0.005 | ||
aP < 0.05 for the difference to T0 within group. bP < 0.05 for the difference between groups.