Table 1.
Baseline (0 h) | +4 h | +24 h | +48 h | +72 h | |
---|---|---|---|---|---|
Concentric MVC (J) | |||||
Men | 167 (32) | 145 (31)∗ | 153 (42)∗† | 163 (40)† | 168 (34)† |
Women | 104 (23) | 87 (10)∗ | 75 (9)∗† | 74 (13)∗† | 86 (14)∗† |
Isometric MVC (N·m) | |||||
Men | 276 (67) | 246 (60)∗ | 256 (68) | 268 (74) | 276 (60) |
Women | 177 (51) | 147 (31)∗ | 139 (24) | 142 (22) | 151 (25) |
Eccentric MVC (J) | |||||
Men | 202 (39) | 168 (27)∗ | 160 (41)∗ | 175 (37)∗ | 188 (43) |
Women | 119 (32) | 100 (22)∗ | 89 (18)∗ | 95 (25)∗ | 110 (26) |
CMJ Height (cm) | |||||
Men | 38 (5) | 33 (5)∗† | 34 (4)∗† | 35 (6)∗† | 37 (6)† |
Women | 25 (2) | 20 (2)∗† | 20 (3)∗† | 20 (3)∗† | 22 (4)∗† |
†indicates a difference between sexes; ∗indicates a difference from 0 h.