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Summary of Fitness Scores at Year 1 and Year 3 Assessments.
| Fitness components | Boys | Girls | ||
|---|---|---|---|---|
| Year 1 | Year 3 | Year 1 | Year 3 | |
| Aerobic fitness (sec)* | 576.5 (108.2) | 532.6 (99.5) | 293.5 (58.0) | 294.6 (56.0) |
| Muscular endurance (rep) | 35.7 (9.0) | 41.1 (9.1) | 29.5 (8.2) | 31.5 (8.6) |
| Muscular strength (cm) | 176.6 (26.6) | 200.9 (28.4) | 146.6 (23.3) | 149.0 (24.0) |
| Flexibility (cm) | 26.1 (8.4) | 27.4 (9.5) | 30.7 (9.0) | 32.1 (9.7) |
*Lower value from baseline indicates improved performance.
