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. 2018 Oct 19;15(10):2303. doi: 10.3390/ijerph15102303

Table 3.

Anthropometric, cardiometabolic risk, and cardiorespiratory fitness data for participants that detrained (DETRAIN) (n = 10) after the 13-week exercise training programme.

Parameter Post-Program +1 Week +2 Weeks +3 Weeks +4 Weeks
Weight (kg) 72.2 ± 16.1 72.4 ± 16.2 72.4 ± 16.5 72.6 ± 16.5 72.6 ± 16.5
Waist circumference (cm) 79.8 ± 10.1 79.4 ± 10.0 79.5 ± 10.1 79.4 ± 10.0 79.4 ± 9.9
Body fat (%) 25.8 ± 9.1 ____ 27.1 ± 8.5 ____ 28.8 ± 6.9 *
VO2max (mL·kg−1·min−1) 36.3 ± 7.4 ____ 35.4 ± 8.0 ____ 33.8 ± 8.9 *
Systolic BP (mmHg) 108 ± 14 114 ± 9 115 ± 8 115 ± 8 115 ± 7
Diastolic BP (mmHg) 74 ± 7 75 ± 8 75 ± 8 75 ± 7 75 ± 8
Total cholesterol (mg·dL−1) 201 ± 34 200 ± 31 201 ± 31 202 ± 31 203 ± 31
HDL cholesterol (mg·dL−1) 63 ± 15 57 ± 17 * 57 ± 17 * 57 ± 17 * 57 ± 17 *
LDL cholesterol (mg·dL−1) 125 ± 41 125 ± 40 125 ± 40 125 ± 39 126 ± 40
Triglycerides (mg·dL−1) 92 ± 23 110 ± 40 112 ± 39 112 ± 37 * 112 ± 36 *
Blood glucose (mg·dL−1) 92 ± 7 93 ± 7 93 ± 7 93 ± 7 93 ± 7
MetS z-score −7.0 ± 1.9 −5.8 ± 2.1 * −5.9 ± 2.1 * −5.9 ± 2.1 * −5.7 ± 2.1 *

Data displayed as mean ± SD, * p < 0.05 from post-program, ¥ p < 0.05 from +2 weeks. BP: blood pressure; HDL: high-density lipoprotein; LDL: low-density lipoprotein; MetS: metabolic syndrome; VO2max: maximal oxygen consumption.