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. 2018 Nov 1;8:16185. doi: 10.1038/s41598-018-33450-7

Table 1.

Sleep variables derived from rest-activity recordings.

Month 1 (April) 2 (May) 3 (June) 4 (July) 5 (Aug) 6 (Sep) 7 (Oct)
Bed Time* 0:41 1:07 1:42 1:10 1:11 1:17 1:09
(SD) (2:07) (1:41) (1:53) (1:42) (1:33) (1:34) (1:40)
Wake Time* 8:25 8:51 9:15 8:50 8:53 9:02 9:12
(SD) (1:49) (1:32) (1:49) (1:35) (1:28) (1:29) (1:46)
Time in Bed* 7:47 7:43 7:33 7:40 7:42 7:45 8:02
(SD) (1:32) (1:37) (1:36) (1:34) (1:29) (1:34) (1:38)
Sleep Start* 0:44 1:14 1:48 1:16 1:17 1:24 1:16
(SD) (2:00) (1:40) (1:53) (1:42) (1:33) (1:34) (1:40)
Sleep End* 8:24 8:50 9:15 8:50 8:53 9:01 9:11
(SD) (1:49) (1:32) (1:48) (1:34) (1:28) (1:29) (1:46)
Sleep Duration* 7:09 7:07 6:57 7:03 7:06 7:08 7:24
(SD) (1:26) (1:29) (1:29) (1:28) (1:22) (1:28) (1:33)
Sleep Duration (%) 93.38 93.53 93.57 93.45 93.58 93.57 93.53
(SD) (2.57) (2.66) (2.79) (2.56) (2.32) (2.48) (2.37)
Wake Time 0:30 0:29 0:28 0:29 0:29 0:29 0:30
(SD) (0:13) (0:14) (0:13) (0:13) (0:12) (0:13) (0:12)
Wake (%) 6.62 6.47 6.43 6.55 6.42 6.43 6.47
(SD) (2.57) (2.66) (2.79) (2.56) (2.32) (2.48) (2.37)
Sleep Efficiency (%) 91.91 92.09 92.02 91.91 92.07 92.04 92.06
(SD) (3.26) (3.17) (3.27) (2.90) (2.70) (2.93) (2.75)
Sleep Bouts (#) 20.25 19.35 18.74 19.45 19.08 19.67 19.88
(SD) (8.58) (8.85) (7.92) (8.08) (7.17) (8.08) (7.92)
Wake Bouts (#) 20.15 19.24 18.63 19.35 18.94 19.49 19.73
(SD) (8.58 (8.87) (7.87) (8.04) (7.20) (8.07) (7.93)

Sleep variables are averaged for both stations (Standard deviations = SD; in the respective cell below, in brackets) since there was no significant difference between both stations; n = 20. Data is shown as clock time (hours:min) for bed and wake time, sleep start, sleep end, and sleep duration. Wake, sleep efficiency are shown in percentage (%) and sleep and wake bouts are indicated in absolute numbers per night (#). *p-value < 0.05 for significant main effect of TIME (months 1–7). For description of the significant differences between months see text.