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. 2018 Oct 17;10(10):1531. doi: 10.3390/nu10101531

Table 3.

Impact of micronutrient deficiency and supplementation on immune responses and the risk of infection.

Micronutrient Impact of Deficiency Impact of Supplementation
Vitamin C Increased oxidative damage [104]
Increased incidence and severity of pneumonia and other infections [71,104]
Decreased resistance to infection and cancer, decreased delayed-type hypersensitivity response, impaired wound healing [49]
Antioxidant properties protect leukocytes and lymphocytes from oxidative stress [14]
Older people: possible reduction in incidence and duration of pneumonia [71]
Children: reduced duration and severity of common cold symptoms [105]; improved outcomes in pneumonia, malaria and diarrheal symptoms [9]
Vitamin D Increased susceptibility to infections, especially RTI [71]
Increased morbidity and mortality, increased severity of infections, reduced number of lymphocytes, reduced lymphoid organ weight [49]
Increased risk of autoimmune diseases (e.g., type 1 diabetes, multiple sclerosis, systemic lupus erythematosus, rheumatoid arthritis) [14]
Reduced acute respiratory tract infections if deficient [71]
Vitamin A Affects many immune functions, including number and killing activity of NK cells, neutrophil function, macrophage ability to phagocytose pathogens, growth and differentiation of B cells, decreasing number and distribution of T cells, etc. [14]
Increased susceptibility to infections (e.g., diarrhea, RTI, measles, malaria) [14,71]
Children: Reduces all-cause mortality, diarrhea incidence and mortality, and measles incidence and morbidity in deficient children (6 month to 5 years) [14,71]; decreased risk of morbidity and mortality from infectious diseases [77]
Not beneficial in pneumonia [14]
Vitamin E Deficiency rare in humans [49]
Impairs both humoral and cell-mediated aspects of adaptive immunity, including B and T cell function [14]
Older people: reduced RTI [71]
Vitamin B6 Lymphocytopenia, reduced lymphoid tissue weight, reduced responses to mitogens, general deficiencies in cell-mediated immunity, lowered antibody responses [49]
Vitamin B12 Depressed immune responses (e.g., delayed-type hypersensitivity response, T-cell proliferation) [49] *
Folate Depressed immune responses (e.g., delayed-type hypersensitivity response, T-cell proliferation) [49] *
Zinc Decreased lymphocyte number and function, particularly T cells, increased thymic atrophy, altered cytokine production that contributes to oxidative stress and inflammation [14]
Increased bacterial, viral and fungal infections (particularly diarrhea and pneumonia) [71] and diarrheal and respiratory morbidity [49]
Increased thymic atrophy and consequent risk of infection [97]
Restoration of thymulin activity, increased numbers of cytotoxic T cells, reduced numbers of activated T helper cells (which can contribute to autoimmunity), increased natural killer cell cytotoxicity, reduced incidence of infections [14]
Children: reduction in duration of diarrhea and incidence of pneumonia in at-risk children >6 month, but not in children 2–6 month [71]; reduced duration and severity of common cold symptoms [108]; improved outcomes in pneumonia, malaria and diarrheal symptoms [9]
Iron Reduced capacity for adequate immune response (decreased delayed-type hypersensitivity response, mitogen responsiveness, NK cell activity), decreased lymphocyte bactericidal activity, lower interleukin-6 levels [49] May enhance or protect from infection with bacteria, viruses, fungi and protozoa depending on the level of iron [71]
May theoretically enhance immunity to infectious diseases, but untargeted supplementation may increase availability of iron for pathogen growth and virulence and increase susceptibility to malaria and bacterial sepsis in particular [71]
Children: potential detrimental effects in iron-replete children [14]
Copper Abnormally low neutrophil levels [14]
Potentially increased susceptibility to infection [14]
Children: increased ability of certain white blood cells to engulf pathogens if deficient [14]
Reduced antibody production in response to influenza vaccine with chronic high doses in healthy young men [14]
Selenium Impaired humoral and cell-mediated immunity [14]
Increased viral virulence [14,71]
Suppression of immune function, increased cancer incidence and cardiomyopathy with chronic deficiency [49]
Children: increased risk of respiratory infections in the first 6 weeks of life [71]
Improves cell-mediated immunity and enhances immune response to viruses in deficient individuals, but may worsen allergic asthma and impair the immune response to parasites [14]

* Immune system effects of vitamin B12 deficiency and folate deficiency are clinically indistinguishable [49]. RTI, respiratory tract infections.