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. 2018 Oct 1;10(10):1389. doi: 10.3390/nu10101389

Figure 5.

Figure 5

Mean (± standard deviation) perceived soreness rating (cm; centimeters) pre-eccentric exercise, immediate post (IPE), 1, 2, 4, 24, 48 and 72 hours (HR) for resistance trained men supplementing with branched-chain amino acids (BCAA) or placebo (PLCB) (n = 20). * = significantly different from pre-exercise for both BCAA and PLCB (p < 0.05); ^ = significantly different from PLCB group (p < 0.05).