Table 1.
Dietary Parameters | Inflammatory Effect Score 1 |
---|---|
Carbohydrate (g) | 0.097 |
Total fat (g) | 0.298 |
Protein (g) | 0.021 |
Fiber (g) | −0.663 |
Vitamin A (μg RE) | −0.401 |
Vitamin D (μg) | −0.446 |
Vitamin E (mg) | −0.419 |
Vitamin C (mg) | −0.424 |
Beta carotene (μg) | −0.584 |
Thiamin (mg) | −0.098 |
Riboflavin (mg) | −0.068 |
Niacin (mg) | −0.246 |
Vitamin B6 (mg) | −0.365 |
Folate (μg) | −0.190 |
Vitamin B12 (mg) | 0.106 |
Magnesium (mg) | −0.484 |
Iron (mg) | 0.032 |
Zinc (mg) | −0.313 |
Selenium (μg) | −0.191 |
n-3 fatty acids (g) | −0.436 |
n-6 fatty acids (g) | −0.159 |
Cholesterol (mg) | 0.110 |
Saturated fat (g) | 0.373 |
Polyunsaturated fatty acids (g) | −0.337 |
Monounsaturated fatty acids (g) | −0.009 |
Garlic (g) | −0.412 |
Ginger (g) | −0.453 |
Onion (g) | −0.301 |
Turmeric (mg) | −0.785 |
Green/black tea (g) | −0.536 |
Pepper (g) | −0.131 |
Alcohol (g) | −0.278 |
Caffeine (g) | −0.110 |
1 A negative value indicates anti-inflammatory effect and a positive score indicates pro-inflammatory effects. RE, retinol equivalents.