Sugar |
Sugar |
Sugar added to beverages, such as tea, coffee, etc. |
Honey |
Honey |
Honey added to dishes and added to beverages |
Sweets and snacks |
Bakers’ confectionery |
Biscuits, cream cakes, sponge cakes, cheesecakes, doughnuts, poppy-seed cakes, croissants etc. |
Ice creams and custard |
Ice creams and custard |
Chocolates |
Chocolate, chocolate sweets and chocolate bars |
Sugar confectionery |
Boiled sweets, hard caramels, jellied sweets, fudge, etc. |
Savoury snacks |
Crisps, crackers, pretzels |
Milk, fermented milk drinks, and curd cheese |
Milk and milk beverages—natural |
Milk and natural milk beverages (yoghurt, kefir, buttermilk), porridge, etc. |
Cheese curds |
Cheese curd, natural cottage cheese, soft cheese, mozzarella, cottage cheese with herbs, etc. |
Sweetened milk products |
Milk beverages—sweetened |
Fruit yoghurts, yoghurts with chocolate flakes, flavoured buttermilk, hot chocolate, etc. |
Flavoured cheese curds |
Flavored curds (with fruit, chocolate, vanilla), etc. |
Cheeses |
Cheese |
Hard cheese, blue cheese, processed cheese, cheese spreads, etc. |
Eggs and egg dishes |
Eggs and egg dishes |
Scrambled eggs, omelette, egg salad, cooked eggs |
Breakfast cereals |
Breakfast cereals |
Muesli, cornflakes, other cereals—sweetened or unsweetened, etc. |
Wholegrain products |
Wholemeal cereals |
Wholemeal wheat or rye bread, seeded loafs, pumpernickel, wholemeal cracker bread, etc. |
Coarse groats |
Buckwheat groats, barley, brown rice, wholemeal pasta, etc. |
Refined grain products |
Refined cereals |
White bread, rye, wheat-rye bread, toast bread, white bread rolls, brioche, bagels, etc. |
Fine groats |
Semolina, milled barley, pasta, white rice, rice flakes, etc. |
Animal fats |
Butter |
Butter |
Cream |
Single, double, sour, used as an ingredient or added to beverages |
Other animal fats |
Lard, pork fat, etc. |
Red meats |
Red meat |
Pork, beef, veal, etc. |
Venison |
Venison |
Wild boar, venison, quail, mallard, hare, etc. |
Processed meats |
Sausages, bacon, reconstituted meat |
Sausages, meat loaf, hot-dogs, smoked sausages, bacon, etc. |
High quality cured meats |
Ham, poultry and pork-beef good quality cold meats, etc. |
Offal products |
Liver, blood sausage, sweetbread, liver pate, etc. |
Vegetables |
All kind of vegetables (cruciferous, root, yellow-orange, leafy green, tomatoes, gourds, and squashes) |
Cabbages, Brussel sprouts, cauliflower, broccoli, kale, carrots, peppers, spinach, chicory, lettuce, rocket, leek, celery, parsley, tomatoes, fresh cucumber, marrow, courgettes, pumpkins, aubergines, Parsnip, beetroots, onion, garlic, celeriac, radishes, turnip, salads, mixed vegetables |
Potatoes |
Potatoes |
Boiled, baked, French fries, potato rosti, gnocchi, etc. |
Vegetable oils |
Vegetable based oil |
|
Other edible fats |
Margarine |
Margarine for baking, frying, spreading |
Mayonnaise |
Mayonnaise and salad dressings |
White meat |
Poultry and rabbit |
|
Fish |
Lean fish |
Pollock, cod, perch, hake, carp to 1 kg, tuna, panga, trout etc. |
Oily fish |
Salmon, sardines, herring, mackerel, eel, large carp etc. |
Fruit |
All kind of fruits (stone fruits, kiwi and citrus fruits, tropical fruits, berries, bananas, apples, and pears) |
Apricots, cherries, nectarines, peaches, plums, grapes, kiwi, oranges, mandarins, grapefruit, lemons, pomelos, pineapples, watermelon, melons, fresh dates and figs, strawberries, raspberries, blackberries, blueberries, redcurrants, blackcurrants, bananas, apples, pears |
Nuts and seeds |
Nuts and nut spreads |
Peanuts, hazelnuts, walnuts, cashews, coconuts, chestnuts, etc. |
Seeds and bran |
Pumpkin seeds, sesame seeds, sunflower seeds, wheat germs, wheat bran, etc. |
Legumes |
Fresh and tinned legumes |
Corn, green peas, green beans, etc. |
Dry and processed pulses |
Beans (fava, butter kidney, broad, French, green), soya, peas, chickpea, and processed pulses (baked beans, hummus, other bread spreads) |
Juices |
Fruit juices and nectars |
Mixed fruit juice, orange, grapefruit, apple, pear, grape, blackcurrant, cherry juice |
Vegetable and vegetable-fruit juices |
Mixed vegetable juice, tomato, carrot and carrot-fruit juice |
Sweetened beverages and energy drinks |
Sweetened beverages |
|
Energy drinks |
Alcohol |
Beer |
Beer |
Wine and cocktails |
Wine and cocktails |
Spirits |
Vodka and other spirits |