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. 2018 Oct 1;10(10):1392. doi: 10.3390/nu10101392

Table 2.

Food groups distribution per centiles of total BCAA content.

Food Groups (%) A B C D E F
Offal 0.00 0.00 0.00 2.42 4.95 5.41
Red meat and poultry 0.00 0.00 0.00 1.34 25.68 29.73
Luncheon meats 0.00 0.00 0.00 7.80 13.51 7.43
Fish and seafood 0.00 0.00 0.54 5.38 30.18 17.57
Milk and dairy products 0.00 0.99 24.12 5.65 3.60 5.41
Cheese 0.00 0.00 1.08 6.45 7.21 30.41
Eggs and related products 0.00 0.00 0.00 1.61 4.05 0.00
Bread, Pasta, cereals 0.00 0.49 14.36 24.46 0.45 0.68
Pastries and brioches 0.00 0.00 1.63 3.49 0.00 0.00
Cakes 0.00 0.49 13.82 3.76 0.00 0.00
Fruits and vegetables 1.78 50.25 16.80 0.54 0.00 0.00
Legumes 0.00 0.00 1.63 2.42 0.90 0.00
Nuts and seeds 0.00 0.49 1.90 2.96 3.60 0.68
Mixed dishes 0.59 6.90 10.03 26.34 4.50 1.35
Fats and oil 15.98 5.91 1.36 0.00 0.00 0.00
Sugar and confectionery 3.55 5.42 2.44 2.96 0.00 0.00
Drinks 73.96 20.69 3.52 0.27 0.90 0.00
Herbs, spices and condiments 4.14 8.37 6.78 2.15 0.45 1.35

Centiles are represented as content of BCAA in g per 100 g of food portion; A, zero content; B, 0–0.232; C, 0.233–1.083; D, 1.084–2.658; E, 2.659–4.168; F, >4.168.