Table 5.

Categorizing and scoring (points) of total physical activity based on physical activity at school and leisure time.

Physical Activity at School	Physical Activity at Leisure Time
	Low	Moderate	Vigorous
Low	Low (0)	Low (1)	Moderate (2)
Moderate	Low (1)	Moderate (3)	Moderate (4)
Vigorous	Moderate (2)	Moderate (4)	High (5) Adherence to WHO recommendation

Notes: Physical activity at school: low (most of the time in a sitting position, in class or on breaks), moderate (half the time in a sitting position and half the time in motion), vigorous (most of the time on the move or on classes related to high physical exertion). Physical activity at leisure time: low (more time spent sitting, watching TV, in front of a computer, reading, light housework, a short walk to 2 h a week), moderate (walking, cycling, gymnastics, working at home or other light physical activity performed 2–3 h/week), vigorous (cycling, running, working at home or other sports activities requiring physical effort over 3 h/week).