Table 1.

Descriptive information of the study settings and the participants.

	Study 1	Study 2
Length (km)	6	4
Environment	Coniferous/mixed forest in the countryside	Urban park near the city center
Where were the tasks read from?	Signposts along the trail	Mobile application
Alternative tasks	Same tasks in the reverse order	Awareness-enhancement tasks (Duvall, 2011)
Design	2 × 2 × 2 (pre-post, tasks/no tasks, route direction)	2 × 3 (pre-post, tasks/no tasks/alternative tasks)
Participants (valid)	150 (127)	122 (119)
Mean age [range]	50 [18–81]	40 [18–63]
Women (%)	80	87