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. 2018 Sep 21;115(38):621–627. doi: 10.3238/arztebl.2018.0621

Table 1. German version of the Resilience Scale, shortened 13-item version (RS-13) (18).

1 = no
Totally disagree
7 = yes
Totally agree
When I make plans, I follow through with them. 1 2 3 4 5 6 7
I usually manage one way or another. 1 2 3 4 5 6 7
I usually take things in stride. 1 2 3 4 5 6 7
I am friends with myself. 1 2 3 4 5 6 7
I feel that I can handle many things at a time. 1 2 3 4 5 6 7
I am determined. 1 2 3 4 5 6 7
I take things one day at a time. 1 2 3 4 5 6 7
Keeping interested in things is important to me. 1 2 3 4 5 6 7
I can usually look at a situation in a number of ways. 1 2 3 4 5 6 7
Sometimes I make myself do things whether I want to or not. 1 2 3 4 5 6 7
When I‘m in a difficult situation, I can usually find my way out of it. 1 2 3 4 5 6 7
I have enough energy to do what I have to do. 1 2 3 4 5 6 7
It’s ok if there are people who don‘t like me. 1 2 3 4 5 6 7

The score is calculated by adding up the points. For the interpretation of the level of resilience, the recommendation is as follows: 13–66 = low; 67–72 = moderate; 73–91 = high. For norms and percentile ranks refer to (18). Re-print of the German version of the Resilience Scale courtesy of Verlag Vandenhoeck und Ruprecht (18). Permission to translate and use the original RS-25 scale was granted by its authors, Wagnild and Young.