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Superordinate and subordinate themes
| Superordinate theme | Subordinate theme |
|---|---|
| Style and format |
Flexibility and “at ease” environment Supporting each other Better than one‐to‐one “The right length of time” |
| Control and flexibility |
There are things I can and can't control Pursuing what really matters Mindfully interrupting unhelpful responses |
| Change |
Pace of change Practice, integration, and consolidation Improved relationships |
