Table 2.
Association between an increase in psychological flexibility during the intervention and changes in stress and well-being during or after the intervention.
| Measure | Estimate | SE | p value |
|---|---|---|---|
| Change during the intervention | |||
| Stress | −0.63 | 0.14 | .00 |
| Overall well-being | 0.48 | 0.11 | .00 |
| Emotional well-being | 0.45 | 0.13 | .00 |
| Social well-being | 0.29 | 0.13 | .02 |
| Psychological well-being | 0.36 | 0.12 | .00 |
| Change after the intervention | |||
| Stress | 0.03 | 0.27 | .91 |
| Overall well-being | -0.04 | 0.39 | .91 |
| Emotional well-being | -0.13 | 0.33 | .70 |
| Social well-being | -0.12 | 0.42 | .78 |
| Psychological well-being | -0.13 | 0.33 | .70 |
Note. Reported estimates are based on standardized values.