Table 3.
Sleep patterns and Sleep components according to PSQI responses.
| Sleep patterns | All (N = 187) |
Sex |
Health |
|||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Female (n = 137) |
Male (n = 50) |
Yes (n = 90) |
Medium (n = 96) |
|||||||||
| M | SD | M | SD | M | SD | p* | M | SD | M | SD | p* | |
| Bedtime | 23:37 | ± 1:17 | 23:35 | ± 1:19 | 23:43 | ± 1:14 | .518 | 23:34 | ± 1:14 | 23:40 | ± 1:20 | .588 |
| Latency | 26 min | ± 31.48 | 28 min | ± 32.20 | 21 min | ± 29.09 | .168 | 25 min | ± 34.85 | 26 min | ± 28.12 | .807 |
| Wake up time | 7:41 | ± 1:28 | 7:47 | ± 1:36 | 7:26 | ± 1:00 | .079 | 7:38 | ± 1:27 | 7:44 | ± 1:29 | .629 |
| Sleep duration | 6:56 | ± 1:12 | 6:58 | ± 1:17 | 6:50 | ± 0:57 | .492 | 7:01 | ± 1.08 | 6:51 | ± 1:15 | .332 |
| Efficiency | 87.20% | ± 14.65 | 86.15% | ± 15.25 | 90.04% | ± 12.62 | .109 | 88.14% | ± 14.34 | 86.32% | ± 14.97 | .399 |
| Sleep components | ||||||||||||
| 1. Subjective sleep quality | .83 | ± .92 | .96 | ± .98 | .50 | ± .65 | .003 | .67 | ± 0.65 | .99 | ± 0.96 | .016 |
| 2. Sleep latency | 1.10 | ± .89 | 1.23 | ± .86 | .74 | ± .85 | .001 | 1.02 | ± 0.87 | 1.16 | ± 0.90 | .273 |
| 3. Sleep duration | .79 | ± .68 | .77 | ± .71 | .84 | ± .62 | .559 | .73 | ± 0.67 | .85 | ± 0.70 | .264 |
| 4. Habitual sleep efficiency | .57 | ± .88 | .61 | ± .91 | .44 | ± .81 | .238 | .61 | ± 0.95 | .53 | ± 0.82 | .512 |
| 5. Sleep disturbances | 1.22 | ± .54 | 1.24 | ± .54 | 1.16 | ± .55 | .365 | 1.12 | ± 0.51 | 1.31 | ± 0.55 | .017 |
| 6. Use of sleep medication | .30 | ± .75 | .32 | ± .78 | .24 | ± .66 | .515 | .19 | ± 0.58 | .40 | ± 0.57 | .049 |
| 7. Daytime disfunction | .88 | ± .75 | .93 | ± .75 | .76 | ± .72 | .176 | .79 | ± 0.71 | .97 | ± 0.77 | .059 |
Note. * t-test for independent samples.