Table 2.
CON | EX20 | EX40 | ANOVA | |||||
---|---|---|---|---|---|---|---|---|
Mean | SD | Mean | SD | Mean | SD | |||
Protein (g) | 29.5 | 11.7 | 37.0 | 16.6 | 33.1 | 10.9 | * | CON/EX20** EX40/EX20* |
Fat (g) | 7.8 | 3.2 | 10.3 | 4.6 | 9.2 | 3.3 | * | CON/EX20** |
CHO (g) | 131.3 | 66.1 | 151.8 | 91.2 | 146.3 | 76.9 | ||
Protein (%) | 16.3 | 4.2 | 18.2 | 4.5 | 17.5 | 3.2 | ||
Fat (%) | 9.7 | 2.6 | 11.5 | 3.4 | 11.1 | 2.7 | ||
CHO (%) | 71.1 | 13.1 | 69.9 | 7.4 | 71.0 | 5.4 |
CHO; Carbohydrates; CON: Control session; EX20: 20-minute cycling session; EX40: 40-minute cycling session; ANOVA: Analysis of variance.
p<0.05;
p<0.01;
p<0.001.