TABLE 3.
Total energy expenditure (EEtotal) during different intra-session sequence (SEQ, resistance-aerobic and aerobic-resistance) and with different modalities of aerobic exercise (AE, cycling and running).
Resistance-Aerobic |
Aerobic-Resistance |
AE |
SEQ |
AE*SEQ |
||||
---|---|---|---|---|---|---|---|---|
Mean | SD | Mean | SD | p | p | p | ||
EEtotal (kcal) | Cycling | 266.25 | ±27.29 | 263.37 | ±29.34 | <0.001 | 0.820 | 0.645 |
Running | 326.16 | ±42.58 | 327.01 | ±45.77 |
Data are means ± SD.