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Demographic data of overweight participants (n = 35)
| Number (%) | Mean | SD | |
|---|---|---|---|
| Gender | |||
| Female | 22 (62.9) | ||
| Male | 13 (37.1) | ||
| History of taking hypertensive medicine | 8 (22.9) | ||
| Age (years) | 49.4 | 6. 9 | |
| BMI (kg*m−2) | 26.9 | 4.7 | |
| Waist circumference (cm) | 90.8 | 10.2 | |
| SBP (mmHg) | 129.6 | 12.5 | |
| DBP (mmHg) | 84.4 | 10.3 | |
| HR (bpm) | 79.9 | 8.9 | |
| Blood glucose (mg/dl) | 127.4 | 23.1 | |
| Steps walked per day | 4082.9 | 2148.2 | |
BMI body mass index, SBP systolic blood pressure, DBP diastolic blood pressure, HR heart rate
