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. Author manuscript; available in PMC: 2020 May 1.
Published in final edited form as: Cancer Nurs. 2019 May-Jun;42(3):242–250. doi: 10.1097/NCC.0000000000000602

Table 1.

Calculation of MET-minutes/week measured by IPAQ

Type of activity Calculation Formula
Walking MET-minutes/week 3.3 * average walking minutes/day * walking days
Moderate MET-minutes/week 4.0 * average moderate-intensity activity minutes/day * moderate days
Vigorous MET-minutes/week 8.0 * average vigorous-intensity activity minutes/day * vigorous-intensity days
Total physical activity MET-minutes/week sum of Walking + Moderate + Vigorous MET-minutes/week scores

Abbreviations: IPAQ, International Physical Activity Questionnaire; MET, metabolic equivalent.