Table 2.
Baseline characteristics across conditions.
| Outcome measures | MBPa (N=703), mean (SD) | SCPb (N=705), mean (SD) | CBPc (N=753), mean (SD) | |
| Primary outcomes | ||||
|
|
Mental well-being | 3.00 (0.99) | 2.99 (1.02) | 2.99 (1.00) |
|
|
Psychological distress | 2.43 (0.88) | 2.44 (0.83) | 2.48 (0.86) |
| Secondary outcomes | ||||
|
|
Mindful awareness | 2.50 (0.91) | 2.51 (0.88) | 2.59 (0.93) |
|
|
Self-compassion | 2.82 (0.78) | 2.79 (0.80) | 2.80 (0.80) |
| Potential moderators | ||||
|
|
Discomfort with emotions | 4.29 (1.14) | 4.32 (1.14) | 4.35 (1.14) |
|
|
Ambiguity tolerance | 4.36 (0.67) | 4.38 (0.71) | 4.36 (0.67) |
aMBP: mindfulness-based program.
bSCP: self-compassion program.
cCBP: cognitive behavioral psychoeducation program.