Table 1.
Gender comparison for Participant Experience Survey (T3) respondents.
| Responses | Female (N=10,397) | Male (N=8256) | Total (N=18,653) | P value | Effect size | |
| Age in years, mean (SD) | 42.51 (10.97) | 43.46 (10.44) | 42.93 (10.75) | <.001 | d=0.09 | |
| Helpful modules, n (%) |
|
|
|
|
|
|
|
|
Physical Activity | 9393 (90.33) | 7474 (90.54) | 16,867 (90.41) | .67 | ϕ=0.00 |
|
|
Heart Age | 6380 (61.36) | 4905 (59.41) | 11,285 (60.50) | .007 | ϕ=0.02 |
|
|
Sleep | 2314 (22.24) | 1911 (23.15) | 4225 (22.64) | .15 | ϕ=.01 |
|
|
Nutrition | 3153 (30.33) | 2481 (30.04) | 5634 (30.20) | .68 | ϕ=0.00 |
|
|
Balance | 3941 (37.90) | 2765 (33.47) | 6706 (35.94) | <.001 | ϕ=0.05 |
| Helpful features, n (%) |
|
|
|
|
|
|
|
|
Mini-challenge | 6731 (64.73) | 4771 (57.79) | 11,502 (61.66) | <.001 | ϕ=0.07 |
|
|
Leaderboard | 5110 (49.12) | 4429 (53.67) | 9539 (51.13) | <.001 | ϕ=0.05 |
|
|
Competitions | 2747 (26.41) | 2471 (29.96) | 5218 (27.98) | <.001 | ϕ=0.04 |
|
|
My_Location | 4515 (43.43) | 2855 (34.56) | 7370 (39.51) | <.001 | ϕ=0.09 |
|
|
Individual mini-leagues | 1875 (18.02) | 1652 (20.02) | 3527 (18.90) | <.001 | ϕ=0.03 |
|
|
Team mini-leagues | 2316 (22.25) | 1882 (22.82) | 4198 (22.50) | .41 | ϕ=0.01 |
|
|
Trophies | 4429 (42.59) | 3194 (38.70) | 7623 (40.87) | <.001 | ϕ=0.04 |
|
|
Communication sharing | 738 (7.10) | 480 (5.81) | 1218 (6.53) | <.001 | ϕ=0.03 |
|
|
My_Stats | 5951 (57.20) | 4989 (60.45) | 10,940 (58.64) | <.001 | ϕ=0.03 |
|
|
More colleague connect | 8125 (78.90) | 6512 (79.44) | 14,637 (79.14) | .40 | ϕ=0.01 |
| Outcomes T1, mean (SD) |
|
|
|
|
|
|
|
|
WHO-5a (0-100) | 52.86 (19.02) | 56.06 (18.97) | 54.27 (19.06) | <.001 | d=0.17 |
|
|
Quality of sleep (0-6) | 3.20 (1.21) | 3.25 (1.18) | 3.22 (1.19) | .004 | d=0.04 |
|
|
Reduced work stress (0-6) | 2.99 (1.38) | 3.08 (1.31) | 3.03 (1.35) | <.001 | d=0.07 |
|
|
Productivity (0-6) | 3.85 (1.01) | 3.85 (1.00) | 3.85 (1.01) | .78 | d=0.00 |
| Outcomes T2, mean (SD) |
|
|
|
|
|
|
|
|
WHO-5 (0-100) | 67.70 (18.48) | 69.15 (18.37) | 68.33 (18.45) | <.001 | d=0.08 |
|
|
Quality of sleep (0-6) | 3.99 (1.14) | 4.01 (1.14) | 4.00 (1.14) | .18 | d=0.02 |
|
|
Reduced work stress (0-6) | 3.76 (1.43) | 3.80 (1.38) | 3.78 (1.41) | .11 | d=0.03 |
|
|
Productivity (0-6) | 4.24 (1.01) | 4.21 (1.02) | 4.23 (1.01) | .04 | d=0.03 |
aWHO-5: World Health Organization 5-item questionnaire.