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. 2018 Aug 12;9:40–47. doi: 10.1016/j.ynstr.2018.08.004

Table 2.

The influence of physical performance and physical activity levels on the diurnal cycle of cortisol in older adults.

Authors Sample Cortisol measurement Physical activity measurement Results
Gardner et al., 2011 N = 1143 (73.4 ± 4.17) Phase 5. Waking, 30’ post-wake, 2pm, 10pm (on two consecutive days) Get up and go test and Flamingo test ↑ Night-time cortisol levels
↓ Walking speed ↓ Balance
↑ Diurnal drop ↑ Walking speed
Gardner et al., 2013a, b 6 cohort studies: Boyd Orr; Caerphilly Prospective Study (CaPS); Hertfordshire Cohort Study (HCS); MRC National Survey of Health and Development (NSHD); Longitudinal Ageing Study Amsterdam (LASA); and the Whitehall II (WHII) study
Ages: between 50 and 92
Different protocols including morning levels, CAR, and rest of the day Walking speed; Chair rises; standing balance; grip strength ↑ morning cortisol, ↑ diurnal drop, ↑ CAR, ↓ night time cortisol were associated with ↑ walking speed
↑ Diurnal drop ↑ Chair rises
↑ Night time cortisol ↓ balance
No associations with grip strength
Heaney et al., 2014 N = 36, 18 men, 18 women (70.7 ± 5.66) Awakening; 30’ post-wakIN; 3hr, 6hr, 9hr, and 12hr after waking Physical activity scale from the West of Scotland Twenty-07 Study No differences in cortisol measurements but ↓ levels of corstisol:DHEA ratio for those who engaged in 1hr per week of physical activity but only in the high stress group
Kumari et al., 2010 N = 2802 (60.9 ± 5.9) Waking, 30’ post-waking; 2,5hr, 8hr, and 12hr after waking; and bedtime Walking speed over 8 feet course Those with a ↓ CAR, ↑ diurnal cortisol and flatter pattern showed ↓ walking speed
Lucertini et al., 2015 N = 22 men 68.13 ± 1.28 30’ post-awake, 12.00, 15.00, 18.00, 21.00, 24.00 h Rockport Walking test ↓ basal cortisol, especially in the evening and midnight, and ↓ area-under-the-curve for total daily cortisol levels in High Fit individuals
Pulopulos et al., 2016 N = 86 (64.92 ± 3.93) Waking; 30’ post-awake; 45′
post-wake;
Walking speed: 10 m at usual speed and as fast as possible ↑ CAR ↑ Walking speed
Strahler et al., 2010 N = 26 young adults (24.6 ± 2.0), 33 older adults (62.2 ± 6.7), 27 younger
ballroom dancers (21.1 ± 4.4) and 31 older
ballroom dancers (60.2 ± 6.8)
Waking; 30’ post-wake; 11am, 3pm, 8pm To be included, dancers had to dance at least twice per week and compete one a month ↑basal salivary α-amylasa ↓ amount of physical activity and aging but no effects for cortisol measurements.
Sousa et al., 2017 Kingston (N = 81; 69.0 ± 2.4) Saint-Hyacinthe (N = 81; 68.3 ± 2.5) Tirana (N = 57; 69.4 ± 3.4) Manizales (N = 90; 68.9 ± 2.7) Waking, 30′ and 60’ post-waking; 3pm, and bedtime Short Physical Performance Battery ↓ cortisol peak (30’ post-waking), ↑ cortisol bedtime, and ↓ ratio between these two indices indicated ↓ physical performance