Table 1. Frequency of music use as a sleep aid.

Data reflects the 403 individuals who reported using music as a sleep aid in our survey (62% of the sample).

Frequency	Number	Percentage
less than once a year	62	15.38%
once or twice a year	89	22.08%
once or twice a month	107	26.55%
once or twice a week	70	17.37%
more than three times a week	25	6.2%
nearly every day	33	8.19%
every day	17	4.22%