Table II.
Outcome results presented for intervention and control participants in the intent-to-treat analyses. Data are presented as means ± standard deviations.
| Usual Care Control Participants | Intervention Participants | |||||
|---|---|---|---|---|---|---|
| Baseline (n = 25) |
6 Months (n = 23) |
12 Months (n = 23) |
Baseline (n = 26) |
6 Months (n = 21) |
12 Months (n = 20) |
|
| 6 Min Walk (meters) | 503.1 ± 77.2 | 503.1 ± 79.7 | 508.0 ± 94.6 | 495.7 ± 111.2 | 526.7 ± 87.0 | 521.2 ± 78.6 |
| 8 Foot Up-and-Go (seconds) | 6.2 ± 1.2 | 6.5 ± 1.5 | 6.1 ± 2.0 | 6.6 ± 2.0 | 6.2 ± 1.6 | 5.9 ± 1.1 |
| Arm Curls (#) | 15.0 ± 3.8 | 16.2 ± 4.0 | 16.9 ± 4.3 | 15.1 ± 6.1 | 17.4 ± 5.8 | 16.5 ± 4.7 |
| Sit and Reach (cm) | −0.16 ± 4.4 | 0.43 ± 3.7 | 2.4 ± 4.1 | 1.1 ± 4.2 | 2.5 ± 3.4 | 2.1 ± 4.7 |
| Chair Rise (#) | 11.0 ± 3.5 | 11.6 ± 3.8 | 12.4 ± 3.6 | 11.0 ± 3.4 | 11.6 ± 4.2 | 12.3 ± 2.6 |
| Steps per Day (Goal: 10,000) | 6640.5 ±2795.5 | 6800.7 ±3650.3 | 7409.0 ±4254.7 | 6633.3 ±3352.8 | 7615.3 ±4944.6 | 8624.9 ±5436.8 |
| Weight (kg) | 93.4 ± 19.8 | 93.6 ± 21.8 | 94.6 ± 21.8 | 90.8 ± 23.0 | 87.0 ± 21.0 | 89.0 ± 21.0 |
| Flexibility (days/week) | 1.7 ± 1.9 | 1.6 ± 2.4 | 1.4 ± 2.1 | 2.4 ± 2.7 | 3.2 ± 1.9 | 3.4 ± 2.8 |
| Strength (days/week) | 1.3 ± 1.8 | 1.3 ± 2.0 | 1.2 ± 1.6 | 2.6 ± 2.6 | 2.3 ± 1.5 | 1.9 ± 2.4 |
| MVPA (min/week) | 252.9 ± 180.5 | 272.7 ± 253.4 | 281.9 ± 293.2 | 291.1 ± 192.8 | 353.01 ± 308.6 | 253.9 ± 202.8 |
| Sedentary Activity (min/day) | 179.1 ± 70.4 | 167.2 ± 104.1 | 171.4 ± 101.8 | 166.5 ± 87.8 | 153.3 ± 92.7 | 153.3 ± 108.3 |