Official websites use .gov
A
.gov website belongs to an official
government organization in the United States.
Secure .gov websites use HTTPS
A lock (
) or https:// means you've safely
connected to the .gov website. Share sensitive
information only on official, secure websites.
Changes in load/volume ratio from sea-level to altitude with individual responses. This value was calculated by divided weekly training load by training volume. Lead in refers to the initial 4 weeks of sea-level training. Full training is the first 3 weeks of the altitude period (first 2 weeks for n = 3 completing 3 weeks of LHTH). Histograms represent the group mean, coloured lines are individuals indicated in the legend. * significantly different to lead in, p < 0.05.
